Plantar fasciitis is a common foot condition characterized by pain and inflammation in the plantar fascia, the thick band of tissue connecting the heel to the toes. This tissue supports the arch of the foot, but repetitive stress or strain can cause tiny tears, leading to irritation and discomfort. The hallmark symptom is sharp heel pain, especially noticeable with the first steps in the morning, or after periods of inactivity. People who are on their feet for long periods, have flat feet or high arches, or wear unsupportive footwear are more prone to developing plantar fasciitis. Treatment focuses on reducing inflammation and supporting the arch. Stretching exercises, custom orthotics, and anti-inflammatory medications are common approaches. Severe cases may benefit from targeted exercises, steroid injections, or, in rare instances, surgery. If you have heel pain, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Emmanuel Bustos, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
Excessive running
Having high arches in your feet
Other foot issues such as flat feet
Pregnancy (due to the sudden weight gain)
Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
Maintain a healthy weight
If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Morton's neuroma is a painful condition affecting the nerve between the toes, typically between the third and fourth toes. It often arises from repetitive pressure or irritation and is frequently linked to wearing tight shoes or high heels. The condition can also be worsened by foot deformities like flat feet or bunions. Symptoms usually include sharp, burning pain in the ball of the foot, a sensation of a pebble in the shoe, and numbness or tingling in the toes. These symptoms may increase with activity or prolonged standing. A podiatrist can diagnose Morton's neuroma through a physical examination and imaging tests. Initial treatments often include changing footwear, orthotic inserts, and corticosteroid injections. If conservative measures fail, excision surgery may be recommended to remove the neuroma. Most patients experience significant long-term pain relief and improved function after surgery. If you are suffering from foot pain that may indicate Morton's neuroma, it is suggested that you schedule an appointment with a podiatrist for expert evaluation and care.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Emmanuel Bustos, DPM of New York. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Ill-fitting high heels or shoes that add pressure to the toe or foot
Jogging, running or any sport that involves constant impact to the foot
Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetes can lead to several serious foot complications, with neuropathy being one of the most common and concerning. Diabetic neuropathy occurs when high blood sugar levels damage the nerves in the feet, leading to symptoms like numbness, tingling, or burning sensations. As nerve damage progresses, individuals may lose the ability to feel pain or temperature changes, which means injuries such as cuts, blisters, or sores may go unnoticed. This loss of sensation increases the risk of infections and ulcers, which can develop into more severe conditions if not treated promptly. Regular foot care and monitoring are essential for people with diabetes, as neuropathy can lead to serious complications, including amputations. If you have diabetes, it is strongly suggested that you visit a podiatrist for regular check-ups. The role of this foot doctor is imperative in preventing and managing diabetic foot issues.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Emmanuel Bustos, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Aching toes can result from various causes, including arthritis, bunions, hammertoes, nerve issues, or even ill-fitting shoes. Conditions like plantar fasciitis, overuse injuries from sports, or long periods of standing may also lead to toe pain. The discomfort can range from mild soreness to sharp, persistent pain, affecting mobility and daily activities. To manage aching toes, it is important to rest and wear comfortable, supportive shoes. A podiatrist can diagnose the underlying cause of toe pain through a thorough exam and imaging scans. They may recommend custom orthotics, targeted exercises, or in severe cases, surgery to address structural problems. Early treatment helps prevent further complications and restores foot function. If you have toe pain that persists or worsens, it is suggested that you visit a podiatrist for care.
Toe pain can disrupt your daily activities. If you have any concerns, contact Emmanuel Bustos, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
Trauma
Sports injury
Wearing shoes that are too tight
Arthritis
Gout
Corns and calluses
Hammertoe
Bunions
Blisters
Ingrown toenails
Sprains
Fractures (broken bones)
Dislocations
When to See a Podiatrist
Severe pain
Persistent pain that lasts more than a week
Signs of infection
Continued swelling
Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
